Who doesn’t love baby’s toes?
Baby Reflexology offers the opportunity to bring relief and comfort to some of baby’s issues such as colic, teething, sleep issues, constipation, wind, nasal congestion, using techniques and loving touch whilst enhancing your connection with baby. Learn adapted Reflexology techniques which will empower you as a parent or caregiver to help relieve symptoms of common childhood ailments which can be used on brothers and sisters of baby.  Meet and connect with other parents and caregivers, learn new tips and hacks through facilitated discussion time on topics around baby development and self-care for adults.  whilst learning techniques which can be used for a lifetime.  Colourful easy to read charts and notes are provided.

Classes run for 3 weeks and are suitable from birth to precrawlers and are fun, relaxed & informative!
Dates to be announced shortly

Private Baby Reflexology sessions also available.

These are 1 hour duration and will include a consultation and specialised treatment plan for your baby. I will work on your baby and show you how to replicate the routine at home. Handouts and charts provided for you to take with you. Cost 60 euro*
Private group bookings welcome for Parent and Baby Groups or Mother and Baby Groups! Please get in touch for more info

Learn techniques to help sooth your child and strengthen the bond between you; enjoy uninterrupted quality time together, alongside other parents, in a supportive and inclusive environment.
Baby Massage includes guided relaxation, massage with songs and rhymes, and facilitated discussion time on topics around baby development and self-care for adults.

Learn special techniques for relaxation, colic relief, sensory stimulation, muscle development and much more.
The sessions are run on a weekly basis over 5 weeks to allow you ample time to practice and perfect the techniques in the privacy of your own home.
 
Your baby always comes first, whether your child needs feeding, changing or whether they are unsettled, their needs will always come first, and we readily embrace this during our sessions.
All new mums are in the same boat and that our children don’t always operate to our timetables – much as we’d like them to sometimes. So remember we never judge and there is no pressure ...
Easy to read charts, notes and oil are provided.
Classes run for 5 weeks and are suitable from birth to precrawlers and are fun, relaxed & informative! 

Dates to be announced shortly

In today’s fast-paced world of distraction, technology and comparison, it is vitally important that we help children to create and maintain a healthy mind.  
Thoughts control our actions, which can determine our success and happiness.
What can we do to make sure children are happy, grateful, confident, intentional with their actions, excited about the future and able to understand and communicate feelings and emotions?
Creative Mindfulness Kids Method introduces mindfulness to children in fun and creative ways. Children learn how to calm and relax their minds, to focus and pay attention, to understand and express their thoughts and feelings and cultivate kindness for themselves and others through creativity, art, craft, stories, meditation, visualization and discussion.

Dates to be announced shortly