Women's Health Support
Women's Health....
Whether you have just had your first period, want to understand your menstrual cycle, optimise your fertility, just had a baby or are experiencing perimenopausal or menopausal symptoms there is help available. Our menstrual cycles and periods are the only outward signs of our health and it is important to understand and value them. Esther can guide you through your journey with understanding and compassion using reflexology, hypnotherapy, fertility coaching, EFT, online and ongoing support. Using all her knowledge and skills you can be supported through all stages of life from menarche, preconception, fertility through to menopause and beyond.
Ready to start your Fertility journey?
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How I can help
Youth and teenage years
Esther has a passion for supporting women and their families using evidence-based practices of reflexology, hypnotherapy, ETF, aromatherapy, mindfulness and other therapies to support women and their families through all of life stages. Esther’s goal is to treat symptoms and address the root cause for long lasting change using a combination of therapies whether it is preparing for menstruation, regulating cycles, reducing symptoms of PMS, anxiety or calming a busy mind.
Women
We are so busy looking after everyone else around us we can neglect ourselves, putting minor ailments and symptoms to the side. Now is the time to invest in YOU, looking after your own health will allow you to continue to look after other’s.
Esther can support you in optimising your health and hormone balance
Perimenopause/Menopause
Have you noticed changes in your cycle, mood, been feeling emotionally unbalanced and or anxious lately? Hot flushes, night sweats, insomnia, brain fog and joint pain are all symptoms of perimenopause and menopause which can be severely disruptive to your everyday life.
Reflexology for menopause works by regulating the endocrine system which helps balance the hormonal system as well as easing both physical and emotional symptoms. By calming the nervous system, it helps alleviate and reduce sleep disturbances, anxiety and stress levels. Although Reflexology cannot stop the natural process of menopause, it can certainly help to bring balance, calmness and a greater control to your body and mind at this physically changing phase of your life.
Every woman is different and so too are the symptoms and treatment options available from peri to post menopause. Treatments are tailored to the individual and may include elements of other modalities such as hypnotherapy, coaching, EFT, aromatherapy dependent upon assessment at initial consultation.
Ready?
book a session now